• How can I heal through meditation

    For over 7,000 years, humans have been recorded turning to meditation for spiritual connection and inner peace.

    During meditation, the prefrontal cortex is activated and allows your mind to observe your emotions instead of internalizing them. By removing attachment and judgement from these emotions, we can free the body and mind from unnecessary burdens.

    Through meditation and breathwork, we can promote and achieve mental, physical and spiritual healing.

  • What is Tea Ceremony

    During tea ceremony we will use extraordinary and unique teas as plant medicine in the setting of your choice.

    This session is fully customizable- we will work together to create an unforgettable occasion!

    The ceremony accentuates the art of brewing, serving, and sharing tea amongst friends.

    This session is an incredible opportunity for connection to self and others, as well as experiencing the artistry of Tea Ceremony.

  • What is Light Language

    Light Language is an inter dimensional form of communication- a vibrational expression through our DNA.

    Through Light Language we can connect with Source and the highest guides, promoting inter dimensional healing.

    As a practitioner, I will channel powerful vibrations from Source (or Spirit, or Creator) in order to release blockages, process profound changes in consciousness, and bring you closer towards your true self.

  • Where is The Grace Portal located

    I offer both virtual and in-person healing sessions, for which the address will be shared after booking is confirmed.

    If you are seeking a virtual session, my Light Language Healing session, Bespoke Meditation session, and Intake Call with Energy Clearing session are all virtual. Please do not hesitate to reach out for accommodations.

    The Grace Portal is located inside One Door Land near Leach Botanical Garden, in Portland, OR.

  • How can I learn more

    Please don’t hesitate to reach out!

    We can work together in order to create a healing ritual that works for your schedule and needs.

    I offer many of my session remotely and on a sliding scale, and you can reach me through my contact form, email, or @thegraceportal instagram.

  • What is somatic healing

    Somatic healing is a holistic health approach focusing on the body’s ability to heal itself- through body awareness, touch, movement, and breath work.

    Somatic healing encourages bodily awareness while relaxing the autonomic nervous system, allowing you to get out of fight, flight, or freeze.